Sarmscentral is a leading online retailer specializing in high-quality Selective Androgen Receptor Modulators (SARMs). Our mission is to provide athletes, bodybuilders, and fitness enthusiasts with the best possible products to help them achieve their goals.
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View MoreSarmscentral is a leading online retailer specializing in high-quality Selective Androgen Receptor Modulators (SARMs). Our mission is to provide athletes, bodybuilders, and fitness enthusiasts with the best possible products to help them achieve their goals.
PROHORMONES
- AAS
About
View MoreSarmscentral is a leading online retailer specializing in high-quality Selective Androgen Receptor Modulators (SARMs). Our mission is to provide athletes, bodybuilders, and fitness enthusiasts with the best possible products to help them achieve their goals.
AAS
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- PEPTIDES
About
View MoreSarmscentral is a leading online retailer specializing in high-quality Selective Androgen Receptor Modulators (SARMs). Our mission is to provide athletes, bodybuilders, and fitness enthusiasts with the best possible products to help them achieve their goals.
PEPTIDES
- NOOTROPIC
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View MoreSarmscentral is a leading online retailer specializing in high-quality Selective Androgen Receptor Modulators (SARMs). Our mission is to provide athletes, bodybuilders, and fitness enthusiasts with the best possible products to help them achieve their goals.
NOOTROPIC
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- OTHER COMPOUNDS
About
View MoreSarmscentral is a leading online retailer specializing in high-quality Selective Androgen Receptor Modulators (SARMs). Our mission is to provide athletes, bodybuilders, and fitness enthusiasts with the best possible products to help them achieve their goals.
OTHER COMPOUNDS
L-THEANINE
Overview
L-theanine is an amino acid (a building block for proteins) that is naturally occurring in green tea leaves. It is renowned for its excellent nootropic properties such as improving memory, enhancing the ability to learn, and providing a calming effect. L-theanine has a very similar chemical structure to glutamate, an amino acid in our bodies that assists in the transmission of nerve impulses in the brain, and as a result, it provides a whole host of benefits as a natural supplement for brain health. Benefits L-theanine is often recommended as a supplement for people who are suffering from memory diseases such as Alzheimer’s disease and dementia however it has been demonstrated that individuals with healthy brains benefit highly from its positive effects on the brain. It also has the remarkable ability to cross the blood-brain barrier which means that L-theanine is able to reach the brain directly. L-theanine also has positive effects on stress levels and shown to increase dopamine and serotonin levels in the brain, which are some of the brain’s feel-good chemicals. This is why teas containing L-theanine, such as green tea and oolong tea, are effective at helping people relax.
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Dosage
Note; dosage information is only for scientific reference purposes. SARMs Central, does not condone the human consumption or use of this substance outside of a controlled scientific environment (i.e. a lab).
L-theanine is usually taken with caffeine for best results. A typical dose would be 200 mg L-theanine and 100 mg caffeine. If you’re not a coffee drinker, it may be better to start with a lower dose such as 100 mg L-theanine and 50 mg caffeine while maintaining the 2:1 ratio. A little experimentation is recommended to find what works best for you. Particularly anxious individuals may want to leave out the caffeine altogether. Potential Side Effects Supplementing with L-theanine is considered extremely safe and has been designated as a GRAS (Generally Recognized as Safe) ingredient by the Food and Drug Administration in the United States. Some people report minor side effects, such as dizziness or headache, when taken with caffeine but are not widely reported.
About Author
Calvin Ramos
Calvin Ramos is a dedicated research and fitness enthusiast with a passion for helping individuals achieve their health and wellness goals. With years of experience in the fitness industry and a deep commitment to staying up-to-date with the latest research and developments in the field, Calvin brings a wealth of knowledge and expertise to his articles.
As a fitness coach and nutrition specialist, Calvin has helped countless clients transform their lives through personalized training programs and evidence-based dietary recommendations. He holds a Bachelor's degree in Exercise Science and Nutrition from University and is certified in personal training and sports nutrition.
Calvin's writing reflects his commitment to providing accurate and trustworthy information to empower readers on their fitness journeys. He believes in the power of education and strives to make complex fitness concepts accessible to everyone. His articles are thoroughly researched, drawing on the latest scientific studies and expert insights.
When he's not writing or coaching, you can find Calvin in the gym, experimenting with new workout routines, or exploring the latest advancements in fitness technology. His dedication to the field of fitness and wellness is evident in his articles, which aim to inspire and inform readers on their path to a healthier, happier life.