It’s never easy to pick the best option in a world full of choices. This becomes more confusing in the supplement market. However, one type of PED is always safe to use. Peptides are the jewel in the chest of supplements that improve health. Whether it’s fat-burning, muscle growth, or anti-aging, peptides can do it all. But one of the key factors in achieving these results effectively is correct dosing.
This article provides a complete breakdown of peptide dosing charts, including dosage recommendations for popular peptides.
What are Peptides?
Peptides are short chains of 2-50 amino acids. They are the building blocks of protein. The medical field has been using peptide treatments to speed up the healing process of chronic wounds. This wellness trend has been opening new doors of opportunity in the area of regenerative medicine.
How Peptides Are Dosed
Peptides are lyophilized powders, which means they are frozen-dried powders. They have to be reconstituted with bacteriostatic water. The dosage is usually measured in micrograms (mcg). They are injected subcutaneously under the skin.
- ➢ Units of measurement:
- ➢ 1 milligram (mg) = 1,000 micrograms (mcg)
- ➢ Peptides come in 2mg / 5mg / 10mg vials
- ➢ It depends on your goal, but injections come in 100–500 mcg doses.
- ➢ 1 milligram (mg) = 1,000 micrograms (mcg)
Reconstitution Basics (Peptide + Bac Water)
Bacteriostatic water is commonly used to reconstitute peptide. By mixing the powder with bacteriostatic water, the risk of bacterial contamination during storage and administration is significantly reduced.
This is essential for maintaining the integrity and safety of the peptide. Bacteriostatic water is considered the preferred solvent for HGH (essential for growth hormone treatment) for efficient dissolution of HGH powder, reduced infection risk, and the provision of multi-dose vials solutions.
We recommend using insulin syringes (1ml/100 IU) for accurate measurement.
Peptides Dosing Chart (by desired goal)
Muscle Growth & Recovery
| Peptide | Typical Dose | Frequency | Timing | Cycle Length |
| Ipamorelin | 100–300mcg | 1–3x per day | Morning, post-workout, bedtime | 8–12 weeks |
| CJC-1295 w/o DAC | 100–200mcg | 1–2x per day | Paired with Ipamorelin | 8–12 weeks |
| CJC-1295 w/ DAC | 1–2mg total | 1x per week | Any time of day | 4–6 weeks |
| GHRP-6 | 100–300mcg | 2–3x per day | Pre-meal for appetite boost | 4–8 weeks |
| TB-500 | 2–5mg | 2x per week (loading) | Maintenance: 2mg 1x/week | 4–6 weeks loading |
| BPC-157 | 250–500mcg | 1–2x per day | Anytime | 2–4 weeks |
Fat Loss & Metabolism
| Peptide | Typical Dose | Frequency | Timing | Cycle Length |
| AOD-9604 | 300–500mcg | 1x per day | Fasted morning | 8–12 weeks |
| Fragment 176-191 | 250–500mcg | 1–2x per day | Morning & post-workout | 8–12 weeks |
| Ipamorelin + CJC-1295 | 100–200mcg each | 1–2x per day | Bedtime or post-workout | 8–12 weeks |
| Tesamorelin | 1–2mg | 1x per day | Bedtime | 8–12 weeks |
Anti-Aging, Longevity & Wellness
| Peptide | Typical Dose | Frequency | Timing | Cycle Length |
| Epithalon | 10mg/day | 5 days on / 10 off | Evening | 2–4 cycles/year |
| Sermorelin | 200–500mcg | 1x per day | Bedtime | 8–12 weeks |
| Thymosin Alpha-1 | 1–2mg | 2–3x per week | Anytime | 4–6 weeks |
| GHK-Cu (Topical/Inj) | 2mg | Topical daily or inj 2–3x/wk | Evening | 4–6 weeks |
| NAD+ (injectable) | 100–300mg | Daily or every other day | Morning | 10–30 days |
Cognitive & Mood Enhancement
| Peptide | Typical Dose | Frequency | Timing | Cycle Length |
| Dihexa | 10–30mg (oral) | 1x per day | Morning | 4–6 weeks |
| Selank | 250–400mcg (nasal) | 2–3x per day | As needed | 2–4 weeks |
| Semax | 300mcg (nasal) | 1–2x per day | Morning or before tasks | 2–4 weeks |
Best Peptide Stacks
For Lean muscle + fat reduction, use Stack: Ipamorelin + CJC-1295 + AOD-9604
| Compound | Dose | Frequency |
| Ipamorelin | 200mcg | 2x/day (AM & PM) |
| CJC-1295 (no DAC) | 100mcg | 2x/day |
| AOD-9604 | 300mcg | AM (fasted) |
Cycle: 10 weeks
Tips & Guidelines for Dosing
- Inject on an Empty Stomach
- Time your dosing around Sleep or Training
- Use a Clean, Sterile Technique (sanitize injection sites)
- They work best in 8–12 week cycles
- Continuously track your progress
Find The Best Prices For Peptides
Common Side Effects:
| Peptide | Potential Side Effects |
| Ipamorelin | Mild headache, tingling, increased appetite |
| CJC-1295 | Water retention, fatigue, vivid dreams |
| GHRP-6 | Strong hunger, water bloat |
| TB-500 | Lethargy (rare), lightheadedness |
| AOD-9604 | Nausea, mild GI discomfort |
Bottom Line
Peptides offer a great therapy for boosting growth hormones in the body. Not only do they improve muscles, but they also improve recovery time after intensive workout sessions. Peptides are a gem for minimizing wrinkles and aging. These compounds help users enjoy restful, deep sleep. However, to achieve all those results, the right dosing is the key. Following the guidelines mentioned above, you can minimize the risk of side effects and enjoy results safely.
FAQs
How Can You Maximize Results with Peptide?
- ➢ Consistency is key.
- ➢ Start with a low dosage.
- ➢ Typically, around 0.2 – 0.3 mg daily is recommended at the start.
- ➢ They best taken at night just before bedtime, as their effects last longer.
- ➢ Stay hydrated.
How Can I use peptides safely?
- ➢ Always consult a healthcare professional before starting any peptide
- ➢ Try sourcing from reputable suppliers
- ➢ Properly reconstitute and measure
- ➢ Start with a low dose
- ➢ Monitor yourself for side effects
- ➢ Maintain sterile injection practices
- ➢ Store peptide correctly
- ➢ Never try self-prescription
What benefits do Peptides hold for Males?
Males enjoy increased muscle mass, improved recovery, and enhanced libido with the use of peptides.
Are peptides effective for Weight Loss?
Yes, Definitely. Peptides are great for weight loss. They promote fat metabolism and provide lean muscle mass.
Are peptides for Bodybuilding?
Bodybuilders use peptides to fuel muscle growth and recovery. Athletes love peptides as they improve their workout performance and output.
Can I mix peptide in the same syringe?
Peptides like Ipamorelin and CJC-1295 (no DAC) can be mixed before injection. However, it is a must to check compatibility.
How long before workouts should I inject peptide?
Samrcentral recommends taking peptides 15–30 minutes before training for maximum effect.
Is more dosage better?
Not always. Higher doses can lead to side effects. Stick with recommended dosages only.
