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Ariana Grande’s Response to Body Shaming and Weight Loss Speculation

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Ariana-Grande

Image Source: Trae Patton/NBC/Getty Images

In Pop Music, only a few are as unique as Ariana Grande. With her four-octave vocal range that extends to the whistle register, this Grammy-winning pop sensation is one of a kind. However, as iconic as she is, the harsh, judgemental world didn’t spare her either. First being a target of body shaming for being too skinny, she has recently come under the spotlight for her dramatic weight loss. Fans and critics have been speculating whether the pop star’s weight loss is due to health issues, extreme dieting, or supplements like Semaglutide. In this article, we see Ariana’s weight loss journey, the judgments that were passed on to her, her reaction, and the truth behind the rumors.

Who is Ariana Grande?

Ariana Grande-Butera is an American-born who comes from Italian roots. The 31-year-old began her career as a cheerleader Charlotte in the Broadway Musical 13. However, she gained fame as Cat Valentine in the television show Victorious. Her music career took off with her debut album, Yours Truly (2013), featuring the hit “The Way.” At 31 years old, she remains one of pop’s biggest stars.

Awards and Achievements

  • ➢ 2 Grammy Awards (Best Pop Vocal Album, Best Pop Duo)
  • ➢ 1 Brit Award (International Female Solo Artist)
  • ➢ 9 MTV Video Music Awards
  • ➢ Billboard Women in Music “Woman of the Year” 
  • ➢ Multiple Guinness World Records

Personal Life

Ariana has been in many relationships during her life. Before engaging with Pete Davidson, she was dating Mac Miller. Ariana eventually got married to Dalton Gomez, which ended in divorce in 2023. She is now linked to Ethan Slater.

Entrepreneurship

Besides her successful music career, Ariana is an established businesswoman. She has founded R.E.M. Beauty, a vegan cosmetics line, and a fragrance line, with Cloud Perfume being a viral success.

Music & Filmography

Top Songs:

  • ➢ “Thank U, Next” 
  • ➢ “7 Rings” 
  • ➢ “Positions” 
  • ➢ “No Tears Left to Cry” 
  • ➢ “God Is a Woman” 

Movies & TV Shows

  • ➢ Victorious 
  • ➢ Sam & Cat 
  • ➢ Scream Queens 
  • ➢ Don’t Look Up 
  • ➢ Wicked – as Glinda

Ariana Grande’s Dramatic Weight Loss: 

Ariana Grande came under the radar due to her dramatic weight loss in 2024. As per analysis cited in the Daily Mail by body language experts, Ariana has lost about 15-20 pounds during 2023-2024. If we take a deeper look into her social media handles, Grande-related conversations mentioned Ozempic (Semaglutide) speculation multiple times. However, there is no authentic claim that confirms her using any such supplement. On the contrary, inside reports point toward her divorce from Dalton Gomez being the stress factor that triggered her weight loss. 

But if we listen to the actress alone, Ariana blames the Wicked filming period being the reason behind her body transformation. The singer states in an Apple Music interview recorded this January, “The Wicked filming period was the most demanding creative experience of my career”. The singer says that the grueling filming schedule of Wicked and the emotional toll from her Sweetener World Tour played a major role in her changing physique. In a 2024 interview, Grande acknowledged the physical effects of stress, stating:

“My body fluctuates based on what I’m going through mentally. I’ve always been naturally petite, but the last few years have been intense. I prioritize health over aesthetics.”

As per medical science, this actually can be true. This is because workload and stress raise cortisol levels, due to which weight loss can occur. 

Body Shaming Spree

In 2024, Grande became visibly skinny. This was when critics started accusing her of having unhealthy body standards. While some called her “alarmingly thin”, others questioned her health.

Grande’s response to all this was swift. She recorded her single in 2025 called “Body Shame.”: Her lyrics answered critics by saying: “You don’t know my story, don’t call it glory / I’ve been through the fire, still rising, don’t worry.”

Fans loved the song and Grande’s attitude in which she had responded. All of a sudden, body-positive advocates rallied behind her, pointing out the following factors behind Ariana’s weight loss:

  • ➢ Genetics (naturally slender frame)
  • ➢ Stress & Grief (Her divorce).
  • ➢ Double Standards of critics (where celebrity women face criticism for both weight gain and loss).

Ariana Grande finally opened up on her Instagram Live, saying:

“I’m human. My body changes. I don’t owe anyone an explanation, but I do owe myself kindness.”

Workout & Diet Rumors

Grande doesn’t believe in crash diets or extreme fitness programs. Her diet rather includes: 

  • ➢ Pilates & Yoga 
  • ➢ Plant-Based Diet 
  • ➢ Liquid Cleanses 

Despite being a target of so many speculations, Grande has never promoted extreme weight loss methods.

Use of Supplementation or Therapy for Weight Loss?

As per a popular American television news magazine, “Ariana’s weight loss is stress-related, not medical. She hasn’t taken any weight-loss drugs.”

So, despite the rumors, Ariana has completely denied any use of Semaglutide or any other supplement for that matter. However, on the Jimmy Fallon show, Grande credited her EMDR therapy as her savior from mental trauma. Though Ariana has denied the use of Semaglutide, the supplement is a sure shot and a legal way to reduce weight. So there is no harm in discussing why Semaglutide’s name pops up with weight loss.Semaglutide Peptide | Samrs Central

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What is Semaglutide?

It’s a revolutionary peptide first invented to control blood sugar in adults with type 2 diabetes. Users take it via injectable forms. Semaglutide can work wonders for you, not only with blood sugar but also with weight loss. 

Add it to your life alongside a healthy diet and exercise plan. The body will adjust its insulin and blood sugar levels with great accuracy. With the controlled sugar spikes, the body starts to lose weight in just a few weeks. Doctors prescribe Semaglutide to patients along with a low-calorie diet and exercise program. This helps with weight loss. It is for obese or overweight adults who may also have high blood pressure, diabetes, or high cholesterol. It works by slowing down food in the stomach. This decreases appetite and causes weight loss.

Semaglutide activates GLP-1 receptors. This leads to several effects, including: 

  • ➢ Blood sugar Management: These receptors manage blood sugar levels in individuals with type 2 diabetes. 
  • ➢ Increased Insulin Release: They stimulate the release of insulin from the pancreas in response to food intake. 
  • ➢ Reduced Glucagon Secretion: It reduces the production of glucagon, which is a hormone that raises blood sugar levels. 
  • ➢ Slowed Gastric Emptying: It slows the emptying of the stomach. 
  • ➢ Appetite Regulation: With its help, the digestive system controls the speed at which glucose is absorbed.

Benefits of Using Semaglutide

The primary benefits of semaglutide include:

Blood Sugar Control and Weight Loss:

Semaglutide transforms the body and eliminates unwanted fat. This is great for obese people who suffer from various diseases due to their weight, including Type 2 diabetes.

Improves Cardiovascular Health:

Semaglutide does wonders for heart health. With body weight reduced, the peptide eliminates the risk of heart disease and brings important body vitals back to normal. 

Reduces Cancer Causing Cells:

Semaglutide reduces the risk of certain cancers as well. It kills bad cells, including cancer cells, by cutting their food and sugar supply. 

Boosts Brain Cells Function:

Semaglutide improves learning. It also protects neurons from diseases such as Alzheimer’s. It can help people with learning disabilities due to specific gene defects.

Popularity among Celebrities:

Social media influencers are increasingly promoting Wegovy and Ozempic. Both are product names under which Semaglutide is sold in general. Celebrities around the world have openly marketed Semaglutide for quick weight loss solutions. Some of these celebrities include:

  • ➢ Amy Schumer
  • ➢ Kim Kardashian
  • ➢ Kathy Bates
  • ➢ Fat Joe
  • ➢ Oprah Winfrey

Legacy of Ariana Grande

Ariana Grande has redefined pop stardom. With her powerhouse vocals and record-breaking hits, Grande has transitioned from a child actor to a music icon. She has mixed R&B and pop in her unique style, which has become a brand of her own. Her openness about personal struggles has made her a voice for mental health awareness. Ariana has truly shown the world how to respond to body-shaming critics with an attitude and charisma like no other.

FAQs

1. Is Ariana Grande married? 

No, currently, Ariana is not married. She was married to Dalton Gomez. However, Grande filed a divorce 6 months ago due to compatibility issues.

2. Are Ariana Grande and Ethan Slater still together? 

Yes, as per reports, Grande has been dating Ethan Slater recently. The couple has been seen together and looks very happy with each other.

3. Is Semaglutide potentially effective for chronic weight management?

Most definitely. Losing weight is perhaps the biggest takeaway from controlling blood sugar levels. Semaglutide changes the body and gets rid of extra fat. For those who are obese or overweight and who suffer from several ailments, such as Type 2 diabetes, as a result of their excess weight, this is fantastic.

4. Is Semaglutide Legal?

Yes. Semaglutide is a prescription medication. Its use is completely legal when prescribed by a doctor. 

5. How much does Ariana Grande weigh now?

Ariana Grande’s height is 5.1 feet, and she weighs a mere 90 pounds currently. 

6. Is Semaglutide safe?

Semaglutide is considered very safe. However, some side effects can still be faced by a handful of users. These include: 

  • ➢ Nausea
  • ➢ Vomiting
  • ➢ Diarrhea, and 
  • ➢ Abdominal pain.

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