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This topic contains 1 reply, has 1 voice, and was last updated by  Jimmy j 1 year, 4 months ago.

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    Tyler Opsahl

    I’ve only ever used 20mg/day, tried both 10 am/pm and 20 pre workout. Anyone have a different protocol they like? And why?


    Jimmy j

    I only dose once a day with anything I’m taking so I’ve only done am recently. No gym time for me so I’m taking a dose once or twice a week just to see if that low of a dose still produces the cholesterol regulating benefit.

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